Monday and Tuesday at the gym
Just a quick gym update:
Monday I did the elliptical and treadmill. 15 min on elliptical and about 8 or so on the treadmill before I just had to stop. Cooled down shooting baskets.
Tuesday was the treadmill first, for 1.5 miles then upper body and finished with 0.5 miles on the elliptical.
Monday I did the elliptical and treadmill. 15 min on elliptical and about 8 or so on the treadmill before I just had to stop. Cooled down shooting baskets.
Tuesday was the treadmill first, for 1.5 miles then upper body and finished with 0.5 miles on the elliptical.
Labels: Exercise
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